![]() ![]() Valerian root has long been used as an herbal remedy for better sleep, and SugarBear does a great job of incorporating it alongside melatonin, 5-HTP, and other compounds for sleep. Its simplicity and child-friendly dosage make it our recommendation for kids.īest sleep gummies with valerian root: SugarBear Sleep Vitamins Zarbee’s is tasty, low-dosage, and simple: its only ingredient is melatonin, and the one milligram dose makes it easy to adjust dosages for children across a wide range of ages. This focused and effective formulation helps it garner our top recommendation overall.īest sleep gummies for kids: Zarbee’s Children’s Sleep Gummies On top of that, it’s sugar-free and doesn’t use any artificial flavors or coloring agents. MaryRuth’s has a solid dose of melatonin, plus effective herbal extracts like lemon balm and L-theanine. Category winnersīest sleep gummies overall: MaryRuth’s Sleep Gummies While the inclusion of biotin and hydrolyzed collagen is helpful for connective tissue, the dosages aren’t high enough to have a big impact, which lands this supplement further down in the rankings. Each gummy has 1.5 mg of melatonin, but no other sleep-focused ingredients. ![]() Nature Made designed this supplement to aid both skin health and sleep, but the formulation leans a bit too heavily into skin and hair health versus sleep. The main downside is that these ingredients are locked up in a proprietary blend, making it difficult to determine whether the dosages are effective. NutraChamps takes a pretty standard approach to their sleep gummies: the sleep-inducing effects of melatonin are accompanied by herbal extracts including L-theanine, lemon balm, and lavender extract. This alternative formulation strategy is worth a shot if other sleep gummies aren’t working for you, but for most people there are better options. ![]() Solterra Naturals takes a different tack with this sleep gummy: instead of relying on traditional ingredients like melatonin, it uses a combination of hemp oil extract and omega fatty acids (3,6, and 9 in combination). Solterra Naturals Hempzzz Ultra Sleep Gummies The only downside is the inclusion of synthetic coloring agents. This makes Pure Zzzs a good choice if you’re kept up by racing thoughts and muscle tension, and gives it a versatility that puts it ahead of much of the competition. All of these are popular herbal compounds for inducing sleep, relaxation, and mental calmness. Vicks has a solid, well-rounded formulation for their sleep gummies that combines melatonin with ashwagandha, chamomile, lemon balm, and valerian root. It’s flavored with sugar, and it doesn’t include any other supplements for aiding sleep, but if all you need is a solid dose of melatonin in gummy form, it’s a good option. Natrol makes a pretty standard sleep gummy that delivers a respectable 5 mg of melatonin per gummy. Bulletproof Sleep Gummiesīulletproof makes a pretty solid sleep gummy that combines melatonin with L-theanine and GABA, a neurotransmitter ingredient not often seen in other sleep gummies.Īdd to that the use of non-caloric sugar alcohol instead of sugar for sweetness, and it’s a good option if you want a neurotransmitter-focused sleep gummy. While it doesn’t have the same variety of ingredients that our top-ranked options have, the simplicity, low dosage, and great taste make it the perfect choice for kids. It’s flavored with honey, sugar, and fruit juice, and includes a child-sized one milligram dose of melatonin. ![]() Zarbee’s makes a sleep gummy that’s specially formulated for children. Though it doesn’t have some of the more advanced ingredients like valerian root and 5-HTM, it’s a reliable and potent sleep gummy that’s well-suited for falling asleep and staying asleep. It includes 2.5 mg of melatonin per gummy, alongside L-theanine, chamomile, passionflower, and lemon balm. OLLY makes several variants of their sleep gummy, but the Extra Strength version is the one to get if you want the most potent ingredients. SugarBear takes a comprehensive approach to encouraging healthy sleep: it includes tried and true ingredients like melatonin and valerian root, plus vitamins and minerals known to contribute to restful sleep, like vitamin B6 and magnesium.Īdd to that some specialized ingredients, like the neurotransmitter 5-HTP, and you’ve got an excellent all-around formulation that lands high in our rankings. These strengths make MaryRuth’s our favorite sleep gummy. It combines melatonin with L-theanine, lemon balm extract, and vitamin B6 for encouraging restful sleep, and on top of that, it’s one of the few sleep gummies that doesn’t use sugar for flavoring. MaryRuth’s is a reliable brand for all-natural and effective supplements, and that reputation is fitting with this sleep gummy. ![]()
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